When considering gear, equipment, and the staples of any climbing endeavor, caution must be observed to not let our "things" replace our "abilities", elevating confidence by what we have, rather than who we are. Smart marketing campaigns often prey upon this tendency, promulgating that if we simply purchase the latest gadget or gnaw the latest lockjaw energy bar, we can conquer anything. Even the crisp, wilderness air cannot escape the flatulence of consumerism.

However, having pardoned ourselves from the aforementioned al fresco faux pas, mountaineering and climbing are genuinely safer and easier due to advances in food and gear technology. When correctly matched with our limitations, these advances unquestionably extend the limits of what is possible. I couldn't imagine wearing wool knickers and pith helmets like Mallory and Irvine did on Everest, or to sleep in a 10 pound felt sleeping bag like Buhl on Nanga Parbat. (Although, The Duke of Abruzzi's four-poster wooden bed does sounds comfy cool.)

Ergo, I introduce the Gear/Nutrition page on my website, in full knowledge that anyone who knows me knows that the word "nutrition" and myself rarely collide in the same sentence. Nonetheless, I now share with you the stuff I like to use, why I use it, and where to get it. Alas, welcome to my own personal junk show: